Need help now?
If you are feeling distressed, or are concerned about someone else, there are people who can help at any time of the night or day. Please note that as a sole practitioner I have limited capabilities for crisis support or emergency situations. In such cases, you are better to speak with crisis services that provide free 24/7 support:
- Lifeline 13 11 14 (free call including from mobile phones)
- Beyond Blue 1300 22 4636
- Suicide Call Back Service 1300 659 467
- Kids Helpline 1800 55 1800
If you are in immediate danger:
- Call emergency services 000
- Go to the Emergency Department of your local hospital